Mr. & Mrs. Black Soy Bean (500 gm)
Country Produced : Thailand
Black soy bean is rich in antioxidants.
Eating black soy bean may reduce the risk of cancer and heart diseases.
Black soybeans have a protein content varies between 37-41 percent, and 11-21 percent fat content. Mino acids glutamate in the black soybean slightly higher than yellow soybeans, because it the taste more savory black beans than yellow soybeans.
Black soy bean contain omega-3 fats, essential polyunsaturated fats. Omega-3 fats are linked to a lower risk of cardiovascular disease.
How to consume:
Cook as Black soy bean soup.
Boil the bean for use as salad .
Roasted soybeans can also be crushed and added to home baked goods